I have a suggestion for you :D
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1. RESET ;)
When you feel like boredom come so sudden on your day, and make it become gray anywhere, that means you must take e minute to stop doing anything (include to think), but you still need to breath. Let it happen on a few second and stay calm. If you feeel better, trying to smile and at the same time, trying to remember something makes you have a reason to happy, whatever is it.
2. Be Healthy :D
If the first step can't change your feeling, try this one. Find a place that you can get a fresh mineral water. Yup! Not soda, coffe, or another sucks things. Just Fresh mineral water. Like we know from many research that mineral water has many advantages for human body. And believe me, it can be your mood booster. More you drink it, more benefits you get.
3. Relaxing ^-^
Almost like the first tips, but this one much better if you do it with no interference. And even you do it only in 60s, it would be help you to change your mood. How? Just find a place that you can enjoy yourself, being alone, and quiet enough to relaxing your mind. It can be on toilet of course, (that's my favorite place). Then close your eyes, and follow the first tips.
Actually there are many tips to kick the grey mood, but what i write here is the simple one that you can do in a flash. But the important one is how you set your mind to thanks to God for everything He gave to you. How you see another people who not as luck as you now. And raise your head, smile to the world, and be a Great one from the other.
-K-
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